Aimless
Just going to start this off by saying my uninhibited scrolling of Facebook, Instagram, those clickbait articles on You Won't Believe These 40 Things, etc. isn't helping. I can tell it is making it worse. This feeling of aimless overwhelm. The scrolling definitely lends to the feeling that I was in the middle of something, and can't remember what. It turns out that the human brain desperately needs closure, and the endless scrolling that social media affords is really doing us a disservice. I can feel the scrolling killing the creativity that treating my depression/anxiety was actually allowing to come back. This post isn't really going to have a point, I don't think. I just need to get stuff out, but not like in a diary. Out where real people can encounter it. Though I'm turning comments off because I can't add to the input overwhelm right now. Which brings me back to social media. I know I need to have boundaries with it, limits, but I'm not